Saturday 7 June 2014

Fruit juices: beauty and health related benefits


Fruits have many health benefits and recommended for inclusion in the diet to supplement many vitamins and nutrients. Pimples are scary and painful and leave scars after diminishing. Many fruit juices are reported to lighten the scars and clear the pimples. These include juices of tomato, orange,lemon, carrot, cantaloupe and also the Aloe vera.

These juices benefit the skin in both the ways viz., application on the skin and drinking a glass of juice. Juices should not be diluted for external application on the skin whereas some dilution with water and mixing of other ingredients like sweeteners may be used to make these tasty. Carrot juice should be used as a drink with empty stomach every morning. Application on the face also clears the pimple and lighten the scar. Tomato juice is a good cleanser and lighten the scars of the pimples.

Drinking of orange juice is considered beneficial for maintaining healthy and pimple free skin due to richness of orange juice in antioxidants and vitamin C. Lemon juice is applied on the face since it acts as natural bleaching agent. ALoe vera also helps to get rids of the pimples and scars and provide glow to the skin due to its moisturizing characteristics. Cantaloupe juice is also helpful to treat pimples in a natural way and richness of cantaloupe in vitamin A is considered responsible for the particular skin benefit.

No comments:

Post a Comment